关于主食的英语单词100个

1. Rice (大米) - A staple food in many cultures, rice is often served as a base for dishes like stir-fry, curry, and sushi.

2. Bread (面包) - A versatile food that can be enjoyed alone, with spreads or as a sandwich.

3. Pasta (意大利面) - A type of noodle made from wheat flour and water, commonly served with sauce.

4. Noodles (面条) - A type of pasta made from unleavened dough, commonly used in Asian cuisine.

5. Potatoes (土豆) - A starchy vegetable often mashed, fried, or roasted, used as a side dish or in dishes like poutine.

6. Sweet potatoes (红薯) - A root vegetable with a sweet taste and soft texture, commonly used in dishes like sweet potato pie or roasted as a side dish.

7. Quinoa (藜麦) - A grain-like seed commonly used as a gluten-free alternative to rice or pasta.

8. Couscous (库斯库斯) - A type of pasta made from semolina flour, commonly used in North African cuisine.

9. Bulgur (布尔古麦) - A type of cracked wheat often used in Middle Eastern dishes like tabbouleh.

10. Barley (大麦) - A cereal grain commonly used in soups and stews.

11. Corn (玉米) - A cereal grain commonly eaten as a side dish, used in tortillas or popped for snacks.

12. Millet (小米) - A small, gluten-free grain commonly used in porridge or as a side dish.

13. Oatmeal (燕麦片) - A type of porridge made from oats and water or milk, commonly served as breakfast.

14. Breadfruit (面包果) - A starchy fruit used as a staple food in the Pacific Islands and Caribbean.

15. Rye (黑麦) - A cereal grain commonly used in bread and whiskey.

16. Spelt (小麦) - A type of wheat commonly used in baking, often used as a substitute for wheat flour.

17. Tapioca (木薯) - A starchy substance extracted from the roots of the cassava plant, commonly used in puddings or as a thickener.

18. Buckwheat (荞麦) - A gluten-free grain commonly used in pancakes or soba noodles.

19. Tortillas (玉米饼) - A type of flatbread made from corn or wheat flour, commonly used in Mexican cuisine.

20. Naan (印度烤饼) - A type of Indian bread traditionally baked in a tandoor oven.

21. Pita (皮塔饼) - A soft, round bread commonly used in Mediterranean and Middle Eastern cuisines.

22. Bagels (贝果) - A type of bread with a chewy texture and a hole in the center, commonly eaten for breakfast.

23. Chapati (印度煎饼) - A type of Indian flatbread commonly used as a side dish.

24. Focaccia (佛卡夏面包) - A type of Italian bread topped with olive oil and herbs, commonly served as an appetizer.

25. Matzo (无酵饼干) - An unleavened bread traditionally eaten during Passover in Jewish cuisine.

26. Sourdough (酸面包) - A type of bread made with a sourdough starter, commonly used in baking.

27. Baguette (法棍面包) - A type of long, thin French bread commonly eaten as a sandwich.

28. Ciabatta (意大利面包) - A type of Italian bread with a chewy texture and a porous interior, commonly used in sandwiches.

29. Croissant (羊角面包) - A type of French pastry shaped like a crescent, commonly eaten for breakfast.

30. Biscuits (饼干) - A type of small, crunchy bread often served with tea or as a snack.

31. Pretzels (脆饼) - A type of baked dough shaped into a knot, commonly served as a snack.

32. Muffins (玛芬) - A type of small, sweet bread often eaten for breakfast.

33. Baguette sandwich (法式三明治) - A sandwich made with a baguette as the bread, commonly filled with meat, cheese, and vegetables.

34. Hamburger (汉堡包) - A sandwich made with a ground beef patty, commonly served with lettuce, tomato, and condiments.

35. Hot dog (热狗) - A type of sausage served on a long, soft bun, commonly eaten at sporting events or as a snack.

36. Grilled cheese sandwich (烤芝士三明治) - A sandwich made with melted cheese and bread, commonly grilled or toasted.

37. Club sandwich (三层三明治) - A sandwich made with three slices of bread and multiple layers of meat, cheese, and vegetables.

38. BLT sandwich (培根、莴和西红柿三明治) - A sandwich made with bacon, lettuce, and tomato on bread, commonly eaten for lunch.

39. Panini sandwich (泡尼尼三明治) - An Italian sandwich made with grilled or toasted bread and fillings like meat, cheese, and vegetables.

40. Reuben sandwich (鲁宾三明治) - A sandwich made with corned beef, sauerkraut, and Swiss cheese on rye bread, commonly associated with Jewish cuisine.

41. Gyro (希腊捞肉卷) - A Greek sandwich made with roasted meat and vegetables, commonly served on a pita bread.

42. Falafel (炸鹰嘴豆球) - A Middle Eastern sandwich made with fried chickpea , vegetables, and a sauce, commonly served on pita bread.

43. Curry (咖喱) - A type of dish made with spices, meat, and vegetables in a sauce, commonly served with rice or bread.

44. Stew (炖菜) - A type of dish made with meat and vegetables in a thick broth, commonly served with bread or potatoes.

45. Chili (辣肉汤) - A type of stew made with ground meat, beans, and chili peppers, commonly served with bread or rice.

46. Pizza (披萨) - A flatbread typically topped with tomato sauce, cheese, and various toppings, commonly associated with Italian cuisine.

47. Lasagna (千层面) - A type of pasta dish commonly made with layers of pasta, cheese, and meat in a tomato sauce.

48. Macaroni and cheese (通心粉和奶酪) - A type of pasta dish made with macaroni and cheese sauce, commonly eaten as a side dish or as a main dish.

49. Spaghetti (意大利通心粉) - A type of long, thin pasta commonly served with sauce and meat or other toppings.

50. Carbonara (培根奶油意大利面) - A type of pasta dish made with bacon, cream, and egg yolks, commonly associated with Italian cuisine.

51. Alfredo (阿尔弗雷多意大利面) - A type of pasta dish made with cream and Parmesan cheese, commonly associated with Italian cuisine.

52. Pad Thai (泰式炒面) - A type of Thai noodle dish made with stir-fried noodles, vegetables, and meat or seafood, commonly served with peanuts and lime.

53. Ramen (拉面) - A type of Japanese noodle dish made with wheat noodles in a broth, commonly served with meat, vegetables, and eggs.

54. Udon (乌冬面) - A type of thick Japanese noodle commonly served in a hot soup or stir-fried with meat and vegetables.

55. Soba (荞麦面) - A type of Japanese noodle made from buckwheat, commonly served cold with dipping sauce or in a hot soup.

56. Pho (越南河粉) - A type of Vietnamese noodle soup made with beef or chicken, vegetables, and herbs.

57. Bibimbap (石锅拌饭) - A type of Korean rice dish topped with various vegetables, meat, and a sauce, commonly served in a hot stone bowl.

58. Jambalaya (杂烩饭) - A type of Creole dish made with rice, meat, and vegetables, commonly associated with Louisiana cuisine.

59. Paella (西班牙海鲜饭) - A type of Spanish rice dish made with saffron, seafood, and vegetables.

60. Risotto (烩饭) - An Italian rice dish made with Arborio rice, broth, and various ingredients like cheese and vegetables.

61. Gnocchi (马铃薯糰子) - A type of Italian pasta made with potatoes or other starchy ingredients, commonly served