nourishment是什么意思 nourishment的读音、翻译、用法

1. Definition and Synonyms:

- Definition: nourishment refers to the substances that an organism takes in and uses to sustain life, grow, and repair tissues.

- Synonyms: sustenance, nutrition, food, diet, fuel.

2. Types of Nourishment:

- Macronutrients: these are nutrients that are required in large amounts, such as carbohydrates, proteins, and fats.

Example: A balanced diet should include all three macronutrients: carbohydrates, proteins, and fats.

- Micronutrients: these are nutrients that are required in smaller amounts, such as vitamins and minerals.

Example: Eating a variety of fruits and vegetables can provide the body with many essential micronutrients.

- Liquid Nourishment: this refers to the intake of liquids that provide nutrients, such as milk, juices, and soups.

Example: People who are unable to chew or swallow solid food may need to rely on liquid nourishment.

3. Importance of Nourishment:

- Health: nourishment is essential for maintaining good health and preventing diseases.

Example: A lack of nourishment can lead to malnutrition, which can cause a variety of health problems.

- Growth and Development: children and agers require proper nourishment for healthy growth and development.

Example: A diet rich in vitamins and minerals is important for children who are growing and developing.

- Performance: athletes and active individuals require adequate nourishment to perform at their best.

Example: A diet that includes sufficient protein and carbohydrates can improve athletic performance.

Example sentences:

1. The body needs a variety of nutrients for proper nourishment.

2. A balanced diet provides the body with necessary nourishment.

3. She relied on liquid nourishment for several weeks while recovering from surgery.

4. Poor nourishment can lead to a weakened immune system and increased susceptibility to illness.

5. Athletes often rely on sports drinks and protein bars for quick nourishment during competitions.

例句翻译：

1.身体需要各种各样的营养物质进行适当的补养。

2.均衡的饮食可为身体提供必要的营养。

3.在恢复手术期间的几周里，她依靠液体营养。

4.营养不良可能导致免疫系统削弱，增加患病的易感性。

5.运动员经常依赖运动饮料和蛋白质棒在比赛期间进行快速补养。